News & Announcements

Yoga Club with Magical Yoga Org

i Jul 22nd by

Last week the KYC held our first session of @magicalyogaorg ‘s FREE Yoga Club! This 8-week program helps teens to “take control of their own minds,” through exploring what it means to be safe and grounded in our own bodies and minds. It encourages young people to “gain self-control, calm confidence, and positive mental health.” Each teen gets their own yoga mat and block, access to the video content, a deck of cards to play Yoga or Pose whenever they want (this game was so popular, they kept asking to play!). We are excited to embark on this journey and much thanks to founder, Brittany, for creating this program and making it so accessible for us!