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Peers not Fears at the KYC!

i Jan 23rd by

Lorraine @peersnotfears visited the kyc again this month to lead us through some mindfulness and self-care conversations and activities. We discussed what our “baseline” for self-care looks like, and why it’s important to know our own baselines. We discussed and explored the idea of gratitude and how incredibly powerful it is to practice gratitude. In that vein, we are so grateful for the amazing community members who volunteer their time to teaching and leading the young people we serve!