News & Announcements

Mindfulness at the KYC

i Jan 22nd by

Yesterday we hosted a yoga class, which served as an introduction to a series on mindfulness here at the KYC.  In February, we will host “Mindfulness Mondays,” during which we will explore mindfulness concepts, meditation, and yoga.  We can all benefit from turning to mindfulness concepts as we grapple with the challenges and stimuli of our busy and ever-electronically-connected lives.  We look forward to embracing these benefits at the KYC!